{"id":13908,"date":"2014-10-16T00:34:09","date_gmt":"2014-10-16T07:34:09","guid":{"rendered":"http:\/\/www.politicsplus.org\/blog\/?p=13908"},"modified":"2014-10-16T00:34:09","modified_gmt":"2014-10-16T07:34:09","slug":"personal-update10162014","status":"publish","type":"post","link":"https:\/\/www.politicsplus.org\/blog\/2014\/10\/16\/personal-update10162014\/","title":{"rendered":"Personal Update&ndash;10\/16\/2014"},"content":{"rendered":"<p><font color=\"#0000ff\">I\u2019m writing for tomorrow, day 178.&#160; Yesterday\u2019s CoDA meeting was excellent.&#160; We talked about how poor self esteem leads to codependent relationships, I told the guys how we can use a \u201cstop thought\u201d technique followed by \u201cpositive self-talk\u201d, when we encounter scripts we learned growing up, such as: \u201cYou\u2019re no good!\u201d, \u201cYou\u2019ll always be a failure!\u201d, \u201cYou\u2019re rotten!\u201d, etc.&#160; I talked about how our \u201cauthentic selves\u201d like ourselves.&#160; This morning I had to clean house for grocery delivery.&#160; In less than 24 hours, my email had accumulated over 300 requests for money for me to delete.&#160; I slept for a few hours, but IO clearly need more sleep.<\/font><\/p>\n<p><font color=\"#0000ff\"><strong>Jig Zone Puzzle<\/strong>:<\/font><\/p>\n<p><font color=\"#0000ff\">Today\u2019s took me 2:56 (average 4:24).&#160; To do it, <a href=\"http:\/\/www.jigzone.com\/puzzles\/2014-10-16-CE2504A965A9\" target=\"_blank\">click here<\/a>.&#160; How did you do?<\/font><\/p>\n<p><font color=\"#0000ff\"><strong>Cartoon<\/strong>:<\/font><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"1016CartoonTCSelfEsteem\" style=\"display: inline\" alt=\"1016CartoonTCSelfEsteem\" src=\"https:\/\/www.7thstep.org\/blog\/wp-content\/uploads\/2014\/10\/1016CartoonTCSelfEsteem.jpg\" width=\"650\" height=\"350\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019m writing for tomorrow, day 178.&#160; Yesterday\u2019s CoDA meeting was excellent.&#160; We talked about how poor self esteem leads to codependent relationships, I told the guys how we can use a \u201cstop thought\u201d technique followed by \u201cpositive self-talk\u201d, when we encounter scripts we learned growing up, such as: \u201cYou\u2019re no good!\u201d, \u201cYou\u2019ll always be a <a href='https:\/\/www.politicsplus.org\/blog\/2014\/10\/16\/personal-update10162014\/' class='excerpt-more'>[&#8230;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,3,5],"tags":[],"class_list":["post-13908","post","type-post","status-publish","format-standard","hentry","category-open-thread","category-personal","category-politics","category-35-id","category-3-id","category-5-id","post-seq-1","post-parity-odd","meta-position-corners","fix"],"_links":{"self":[{"href":"https:\/\/www.politicsplus.org\/blog\/wp-json\/wp\/v2\/posts\/13908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.politicsplus.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.politicsplus.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.politicsplus.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.politicsplus.org\/blog\/wp-json\/wp\/v2\/comments?post=13908"}],"version-history":[{"count":0,"href":"https:\/\/www.politicsplus.org\/blog\/wp-json\/wp\/v2\/posts\/13908\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.politicsplus.org\/blog\/wp-json\/wp\/v2\/media?parent=13908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.politicsplus.org\/blog\/wp-json\/wp\/v2\/categories?post=13908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.politicsplus.org\/blog\/wp-json\/wp\/v2\/tags?post=13908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}