{"id":13210,"date":"2014-07-13T00:02:31","date_gmt":"2014-07-13T07:02:31","guid":{"rendered":"http:\/\/www.politicsplus.org\/blog\/?p=13210"},"modified":"2014-07-13T00:02:31","modified_gmt":"2014-07-13T07:02:31","slug":"personal-update7132014","status":"publish","type":"post","link":"https:\/\/www.politicsplus.org\/blog\/2014\/07\/13\/personal-update7132014\/","title":{"rendered":"Personal Update&ndash;7\/13\/2014"},"content":{"rendered":"<p><font color=\"#0000ff\">I\u2019m writing for tomorrow, day 83.&#160; I made it home yesterday feeling quite wilted and very sore, because of all the walking, after the therapist put me through a workout.&#160; It was very hot outside, but I took frequent rests and swallows from my water bottle.&#160; I got very little sleep because of muscle pain, but I felt too tired to do research.&#160; Today will be worse, because I will be walking further in the hotter part of a hotter day.&#160; In fact the National Weather Service has issued a heat advisory through the 15th.&#160; I hope I can recover sufficiently to research and write tomorrow for Monday.&#160; On a more positive note, I got some good news.&#160; My ID card that allows me to move within the prison without staff supervision to do my volunteer work is in and I can pick it up on my next volunteer day there. <img decoding=\"async\" class=\"wlEmoticon wlEmoticon-thumbsup\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Thumbs up\" src=\"https:\/\/www.7thstep.org\/blog\/wp-content\/uploads\/2014\/07\/wlEmoticon-thumbsup.png\" \/><\/font><\/p>\n<p><font color=\"#0000ff\"><strong>Jig Zone Puzzle<\/strong>:<\/font><\/p>\n<p><font color=\"#0000ff\">Today\u2019s took me 3:34 (average 4:26).&#160; To do it, <a href=\"http:\/\/www.jigzone.com\/puzzles\/2014-07-13-CE2504A965A9\" target=\"_blank\">click here<\/a>.&#160; How did you do?<\/font><\/p>\n<p><font color=\"#0000ff\">Thank goodness it\u2019s cool inside!<\/font><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"TCAC\" style=\"border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; padding-top: 0px; padding-left: 0px; display: inline; padding-right: 0px; border-top-width: 0px\" border=\"0\" alt=\"TCAC\" src=\"https:\/\/www.7thstep.org\/blog\/wp-content\/uploads\/2014\/07\/TCAC.jpg\" width=\"750\" height=\"563\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019m writing for tomorrow, day 83.&#160; I made it home yesterday feeling quite wilted and very sore, because of all the walking, after the therapist put me through a workout.&#160; It was very hot outside, but I took frequent rests and swallows from my water bottle.&#160; I got very little sleep because of muscle pain, <a href='https:\/\/www.politicsplus.org\/blog\/2014\/07\/13\/personal-update7132014\/' class='excerpt-more'>[&#8230;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,3,5],"tags":[],"class_list":["post-13210","post","type-post","status-publish","format-standard","hentry","category-open-thread","category-personal","category-politics","category-35-id","category-3-id","category-5-id","post-seq-1","post-parity-odd","meta-position-corners","fix"],"_links":{"self":[{"href":"https:\/\/www.politicsplus.org\/blog\/wp-json\/wp\/v2\/posts\/13210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.politicsplus.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.politicsplus.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.politicsplus.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.politicsplus.org\/blog\/wp-json\/wp\/v2\/comments?post=13210"}],"version-history":[{"count":0,"href":"https:\/\/www.politicsplus.org\/blog\/wp-json\/wp\/v2\/posts\/13210\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.politicsplus.org\/blog\/wp-json\/wp\/v2\/media?parent=13210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.politicsplus.org\/blog\/wp-json\/wp\/v2\/categories?post=13210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.politicsplus.org\/blog\/wp-json\/wp\/v2\/tags?post=13210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}